Stress

/Stress
20 02, 2018

When to Seek Help for Social Anxiety

By | February 20th, 2018|Anxiety Blog, Social Anxiety, Stress|0 Comments

Originally found on https://www.news-medical.net/health/When-to-Get-Help-for-Social-Anxiety.aspx Social anxiety is a widely prevalent disorder. Ninety percent of [...]

23 01, 2018

Signs of Stress and Anxiety

By | January 23rd, 2018|Anxiety Blog, Depression Blog, Stress|0 Comments

Originally found on https://www.everydayhealth.com/columns/voices-of-experience/hidden-signs-of-stress-and-anxiety/ With the hectic pace of life, it can be difficult [...]

18 01, 2018

Adult ADHD Could Explain Your Mood Swings

By | January 18th, 2018|ADHD Blog, neurofeedback, Stress|0 Comments

Originally found on https://www.everydayhealth.com/stress/guide/causes/ The popular maxim that men are from Mars and [...]

16 01, 2018

How Long-Term Stress Negatively Affects the Body

By | January 16th, 2018|Anxiety Blog, Stress|0 Comments

Originally found on https://www.everydayhealth.com/stress/guide/effects-on-body/ How Long-Term Stress Negatively Affects the Body Left unchecked, severe [...]

16 01, 2018

Talking to Teens About Stress

By | January 16th, 2018|Stress|0 Comments

Originally found on http://www.apa.org/helpcenter/stress-talk.aspx Stress isn’t just a problem for adults. Young people, too, [...]

15 12, 2017

fMRI Suggests Shortened Sleep Affects Mental Health

By | December 15th, 2017|Insomnia Blog, Stress|0 Comments

Originally found on http://www.healthimaging.com/topics/advanced-visualization/fmri-shows-how-abbreviated-sleep-bothers-brain-messes-mood The National Sleep Foundation recommends seven to nine hours [...]

13 12, 2017

The Differences between Anxiety and Depression

By | December 13th, 2017|Anxiety Blog, Depression Blog, neurofeedback, Stress|0 Comments

Originally found on http://www.medicaldaily.com/anxiety-vs-depression-how-they-differ-and-what-do-393705 Depression and anxiety are common disorders often confused with [...]

1 12, 2017

Advice for Insomnia

By | December 1st, 2017|Depression Blog, Insomnia Blog, Stress|0 Comments

Originally found on http://www.health.com/health/gallery/0,,20462530,00.html#insomnia-relief-0 Insomnia relief Are you frustrated with your sleep—or lack [...]

28 11, 2017

Major Depression Linked to Disruption of Brain’s Emotional Networks

By | November 28th, 2017|Anxiety Blog, Depression Blog, neurofeedback, Stress, Unique Mindcare Blog|0 Comments

Originally found on https://www.medicalnewstoday.com/articles/305457.php Different regions of our brain need to work simultaneously [...]

24 11, 2017

The importance of early intervention for child anxiety

By | November 24th, 2017|Anxiety Blog, Depression Blog, neurofeedback, Stress, Unique Mindcare Blog|0 Comments

Originally found on https://asunow.asu.edu/20151110-importance-early-intervention-child-anxiety Children experience anxiety just like the rest of us, [...]