Social Anxiety

/Social Anxiety
7 06, 2018

7 Tips for Overcoming Depression

By | June 7th, 2018|Anxiety Blog, Depression Blog, Social Anxiety, Stress|0 Comments

Originally found on https://www.psychologytoday.com/us/blog/anxiety-zen/201605/depression-7-powerful-tips-help-you-overcome-bad-moods There is no health without mental health. In the past decade, depression rates [...]

25 04, 2018

Information on Social Anxiety in Children

By | April 25th, 2018|Anxiety Blog, neurofeedback, Social Anxiety|0 Comments

Originally found on https://www.news-medical.net/health/Social-Anxiety-in-Children.aspx There are certain phases during childhood in which social anxiety [...]

13 04, 2018

5 Tips to be Kind to Yourself When You’re Anxious

By | April 13th, 2018|Anxiety Blog, Depression Blog, Social Anxiety, Stress|0 Comments

Originally found on https://psychcentral.com/blog/5-more-ways-to-be-kind-to-yourself-when-youre-anxious/ So many of us judge ourselves for being anxious. We [...]

16 03, 2018

Brain Training Can Help Fight Phobias

By | March 16th, 2018|Anxiety Blog, neurofeedback, OCD, Social Anxiety, Stress|0 Comments

Originally found on https://www.newscientist.com/article/2113507-unconscious-brain-training-beats-phobias-without-the-stress/ No need to face your fears, they could be [...]

20 02, 2018

When to Seek Help for Social Anxiety

By | February 20th, 2018|Anxiety Blog, Social Anxiety, Stress|0 Comments

Originally found on https://www.news-medical.net/health/When-to-Get-Help-for-Social-Anxiety.aspx Social anxiety is a widely prevalent disorder. Ninety percent of [...]

13 02, 2018

What Is Neurofeedback?

By | February 13th, 2018|ADHD Blog, Depression Blog, neurofeedback, Social Anxiety, Unique Mindcare Blog|0 Comments

Originally found on https://www.psychologytoday.com/therapy-types/neurofeedback Neurofeedback, also known as EEG (electroencephalogram) biofeedback, is a therapeutic intervention that [...]

26 01, 2018

3 Signs of Social Anxiety and the Symptoms

By | January 26th, 2018|Anxiety Blog, Social Anxiety|1 Comment

Originally found on http://www.medicaldaily.com/3-signs-you-have-social-anxiety-and-how-treat-symptoms-406802 Social anxiety disorder is where normal nervousness becomes more than [...]