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So far uniquemindcare has created 202 blog entries.
18 04, 2018

6 Signs of Depression to Watch For

By | April 18th, 2018|Depression Blog|0 Comments

Originally found on https://www.everydayhealth.com/depression/symptoms/depression-symptoms-you-shouldnt-ignore/ Everyone feels a little down in the dumps now and [...]

13 04, 2018

5 Tips to be Kind to Yourself When You’re Anxious

By | April 13th, 2018|Anxiety Blog, Depression Blog, Social Anxiety, Stress|0 Comments

Originally found on https://psychcentral.com/blog/5-more-ways-to-be-kind-to-yourself-when-youre-anxious/ So many of us judge ourselves for being anxious. We [...]

11 04, 2018

How Sleeping Less is Bad for Your Brain

By | April 11th, 2018|Insomnia Blog|0 Comments

Originally found on https://www.deccanchronicle.com/lifestyle/health-and-wellbeing/090817/how-sleeping-less-could-severely-damage-your-brain.html Are you getting less that six hours a sleep a night? Then [...]

6 04, 2018

Insomnia in Children

By | April 6th, 2018|Insomnia Blog|0 Comments

Originally found on https://www.news-medical.net/health/Insomnia-in-Children.aspx Insomnia is a disturbance in sleep - it may involve [...]

4 04, 2018

Childhood Anxiety Disorders

By | April 4th, 2018|Anxiety Blog|0 Comments

Originally found on https://www.lohud.com/story/sponsor-story/newyork-presbyterian-hospital/2017/04/24/childhood-anxiety-disorders/100457210/ All children experience anxiety at some point or other. It’s [...]

30 03, 2018

PTSD Susceptibility Affected by Estrogen Levels

By | March 30th, 2018|Depression Blog, PTSD|0 Comments

Originally found on https://psychcentral.com/news/2017/01/20/estrogen-levels-influence-susceptibility-to-ptsd/115390.html New research suggests that estrogen levels play a factor in whether a [...]

28 03, 2018

Using Neurofeedback to Overcome Fear

By | March 28th, 2018|neurofeedback|0 Comments

Originally found on http://www.medicaldaily.com/overcoming-fear-without-aversion-therapy-brain-scans-artificial-intelligence-404905 Fear or phobias can produce sweaty palms, rapid heartbeat, shortness of [...]

22 03, 2018

Is Depression Hereditary?

By | March 22nd, 2018|Anxiety Blog, Depression Blog, Stress|0 Comments

Originally found on http://www.medicaldaily.com/depression-hereditary-higher-risk-major-depressive-disorder-people-depressed-394423 As scientists continue to debate whether depression is hereditary, a [...]

20 03, 2018

Drug-Free Neurofeedback Treatment for Depression

By | March 20th, 2018|Depression Blog, neurofeedback|0 Comments

Originally found on http://www.aboutneurofeedback.com/conditions/depression/ Depression robs sufferers of all joys of life and [...]

16 03, 2018

Brain Training Can Help Fight Phobias

By | March 16th, 2018|Anxiety Blog, neurofeedback, OCD, Social Anxiety, Stress|0 Comments

Originally found on https://www.newscientist.com/article/2113507-unconscious-brain-training-beats-phobias-without-the-stress/ No need to face your fears, they could be [...]