Being a teenager can be tough, but it shouldn’t feel hopeless. If you have been feeling sad most of the time for a few weeks or longer and you’re not able to concentrate or do the things you used to enjoy, talk to a trusted adult about depression.

Do I have depression?

  • Do you often feel sad, anxious, worthless, or even “empty”?
  • Have you lost interest in activities you used to enjoy?
  • Do you get easily frustrated, irritable, or angry?
  • Do you find yourself withdrawing from friends and family?
  • Are your grades dropping?

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