Obsessive-Compulsive Disorder ( OCD) is a mental health disorder that affects about two to three million adults in the US. It can range from moderate to debilitating, and it has the potential to seriously affect the quality of one’s life.

“Full-blown OCD is characterized by causing significant distress, is time-consuming and interferes significantly with one’s life — family, social, work, health, or recreational activities,” says Lawrence Needleman, PhD, a psychologist in the Department of Psychiatry and Behavioral Health at The Ohio State University Wexner Medical Center.

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