Insomnia: What You Need to Know as You Age
While the rest of the world is sleeping, some people remain wide-awake due [...]
13
05, 2021
How to Reduce Anxiety
Feelings of anxiety — uneasiness, dread, fear, or an inexplicable sense of impending [...]
13
05, 2021
14 Adult ADHD Symptoms
Attention deficit hyperactivity disorder (ADHD) affects about 8.4 percent of children and 2.5 [...]
13
05, 2021
How to Cope with OCD
Obsessive-compulsive disorder (OCD) occurs when a person has recurring thoughts and behaviors that they [...]
13
05, 2021
Living with Depression
Clinical depression is a very serious medical condition that affects nearly 20 million [...]
13
05, 2021
Causes, Symptoms, and Treatment of Short-Term or Acute Insomnia
Insomnia is one of the most common sleep complaints and is characterized by difficulty [...]
13
05, 2021
What To Eat First Thing In The Morning To Reduce Anxiety
As many as 40 million American adults — or 18% of the population — live [...]
13
05, 2021
Symptoms and Diagnosis of ADHD
Deciding if a child has ADHD is a process with several steps. This [...]
13
05, 2021
What is OCD? Symptoms, Causes, and Treatment for Obsessive Compulsive Disorder
Obsessive compulsive disorder (OCD) is a mental illness that affects about 1% of [...]
14
04, 2021
Foods That Help Fight Depression
Milk is a good source of vitamin D. If you have very low [...]