About uniquemindcare

This author has not yet filled in any details.
So far uniquemindcare has created 514 blog entries.
30 06, 2021

Facts about Obsessive Compulsive Disorder

By | June 30th, 2021|OCD|0 Comments

OCD is a disorder that has a neurobiological basis.  It equally affects men, [...]

30 06, 2021

9 Activities to Ease Depression

By | June 30th, 2021|Depression Blog|0 Comments

When you're feeling depressed, making an effort to be active is easier said [...]

30 06, 2021

Screen Time Insomnia

By | June 30th, 2021|Insomnia Blog|0 Comments

TOO MUCH SCREEN TIME, TOO FEW ZZZs “Screens, including TVs, computers, tablets, iPhones [...]

30 06, 2021

5 Ways to Deal With Anxiety

By | June 30th, 2021|Anxiety Blog|0 Comments

Everyone has feelings of anxiety, nervousness, tension, and stress from time to time. [...]

30 06, 2021

Beyond Inattention: How ADHD May Be Affecting Your Life

By | June 30th, 2021|ADHD Blog|0 Comments

Compulsive Eating Having ADHD often means you struggle with the ability to set [...]

30 06, 2021

What Types of OCD Are There? Get the Breakdown Here

By | June 30th, 2021|OCD|0 Comments

What Is OCD? According to the Diagnostic and Statistical Manual of Mental Disorders, [...]

28 06, 2021

6 Ways to Start Your Day When You’re Living with Depression

By | June 28th, 2021|Depression Blog|0 Comments

How many times have you said to yourself on Monday mornings: “Okay, that’s [...]

17 05, 2021

Insomnia: What You Need to Know as You Age

By | May 17th, 2021|Insomnia Blog|0 Comments

While the rest of the world is sleeping, some people remain wide-awake due [...]

13 05, 2021

How to Reduce Anxiety

By | May 13th, 2021|Anxiety Blog|0 Comments

Feelings of anxiety — uneasiness, dread, fear, or an inexplicable sense of impending [...]

13 05, 2021

14 Adult ADHD Symptoms

By | May 13th, 2021|ADHD Blog|0 Comments

Attention deficit hyperactivity disorder (ADHD) affects about 8.4 percent of children and 2.5 [...]