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So far uniquemindcare has created 516 blog entries.
30 06, 2021

Foods That Help Ease Anxiety

By | June 30th, 2021|Anxiety Blog|0 Comments

Anxiety is one of the most prevalent mental health conditions, affecting approximately 7.6 [...]

30 06, 2021

18 Early Warning Signs of ADHD You Can Observe in Your Children

By | June 30th, 2021|ADHD Blog, Uncategorized|0 Comments

Compared to their parents, most kids appear hyperactive. They’re always on the go. [...]

30 06, 2021

Facts about Obsessive Compulsive Disorder

By | June 30th, 2021|OCD|0 Comments

OCD is a disorder that has a neurobiological basis.  It equally affects men, [...]

30 06, 2021

9 Activities to Ease Depression

By | June 30th, 2021|Depression Blog|0 Comments

When you're feeling depressed, making an effort to be active is easier said [...]

30 06, 2021

Screen Time Insomnia

By | June 30th, 2021|Insomnia Blog|0 Comments

TOO MUCH SCREEN TIME, TOO FEW ZZZs “Screens, including TVs, computers, tablets, iPhones [...]

30 06, 2021

5 Ways to Deal With Anxiety

By | June 30th, 2021|Anxiety Blog|0 Comments

Everyone has feelings of anxiety, nervousness, tension, and stress from time to time. [...]

30 06, 2021

Beyond Inattention: How ADHD May Be Affecting Your Life

By | June 30th, 2021|ADHD Blog|0 Comments

Compulsive Eating Having ADHD often means you struggle with the ability to set [...]

30 06, 2021

What Types of OCD Are There? Get the Breakdown Here

By | June 30th, 2021|OCD|0 Comments

What Is OCD? According to the Diagnostic and Statistical Manual of Mental Disorders, [...]

28 06, 2021

6 Ways to Start Your Day When You’re Living with Depression

By | June 28th, 2021|Depression Blog|0 Comments

How many times have you said to yourself on Monday mornings: “Okay, that’s [...]

17 05, 2021

Insomnia: What You Need to Know as You Age

By | May 17th, 2021|Insomnia Blog|0 Comments

While the rest of the world is sleeping, some people remain wide-awake due [...]