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So far uniquemindcare has created 507 blog entries.
17 05, 2021

Insomnia: What You Need to Know as You Age

By | May 17th, 2021|Insomnia Blog|0 Comments

While the rest of the world is sleeping, some people remain wide-awake due [...]

13 05, 2021

How to Reduce Anxiety

By | May 13th, 2021|Anxiety Blog|0 Comments

Feelings of anxiety — uneasiness, dread, fear, or an inexplicable sense of impending [...]

13 05, 2021

14 Adult ADHD Symptoms

By | May 13th, 2021|ADHD Blog|0 Comments

Attention deficit hyperactivity disorder (ADHD) affects about 8.4 percent of children and 2.5 [...]

13 05, 2021

How to Cope with OCD

By | May 13th, 2021|OCD|0 Comments

Obsessive-compulsive disorder (OCD) occurs when a person has recurring thoughts and behaviors that they [...]

13 05, 2021

Living with Depression

By | May 13th, 2021|Depression Blog|0 Comments

Clinical depression is a very serious medical condition that affects nearly 20 million [...]

13 05, 2021

Causes, Symptoms, and Treatment of Short-Term or Acute Insomnia

By | May 13th, 2021|Insomnia Blog|0 Comments

Insomnia is one of the most common sleep complaints and is characterized by difficulty [...]

13 05, 2021

What To Eat First Thing In The Morning To Reduce Anxiety

By | May 13th, 2021|Anxiety Blog, Stress|0 Comments

As many as 40 million American adults — or 18% of the population — live [...]

13 05, 2021

Symptoms and Diagnosis of ADHD

By | May 13th, 2021|ADHD Blog|0 Comments

Deciding if a child has ADHD is a process with several steps. This [...]

13 05, 2021

What is OCD? Symptoms, Causes, and Treatment for Obsessive Compulsive Disorder

By | May 13th, 2021|OCD|0 Comments

Obsessive compulsive disorder (OCD) is a mental illness that affects about 1% of [...]

14 04, 2021

Foods That Help Fight Depression

By | April 14th, 2021|Depression Blog|0 Comments

Milk is a good source of vitamin D. If you have very low [...]