Insomnia Blog

/Insomnia Blog
17 05, 2018

Insomnia Could Raise Risk of Kidney Disease and Death

By | May 17th, 2018|Insomnia Blog|0 Comments

Originally found on https://www.medicalnewstoday.com/articles/319965.php?sr A new study links chronic insomnia with kidney decline and [...]

2 05, 2018

Are Sleep Issues and ADHD related?

By | May 2nd, 2018|Anxiety Blog, Insomnia Blog, Stress|0 Comments

Originally found on https://www.sciencedaily.com/releases/2017/09/170904093443.htm Around 75% of children and adults with Attention Deficit Hyperactivity [...]

11 04, 2018

How Sleeping Less is Bad for Your Brain

By | April 11th, 2018|Insomnia Blog|0 Comments

Originally found on https://www.deccanchronicle.com/lifestyle/health-and-wellbeing/090817/how-sleeping-less-could-severely-damage-your-brain.html Are you getting less that six hours a sleep a night? Then [...]

6 04, 2018

Insomnia in Children

By | April 6th, 2018|Insomnia Blog|0 Comments

Originally found on https://www.news-medical.net/health/Insomnia-in-Children.aspx Insomnia is a disturbance in sleep - it may involve [...]

30 01, 2018

Neurofeedback for Insomnia

By | January 30th, 2018|Insomnia Blog, neurofeedback|0 Comments

Originally found on http://www.aboutneurofeedback.com/conditions/insomnia/ At least 40 million Americans each year suffer from chronic, [...]

12 01, 2018

How Important REM Sleep & Dreaming Are

By | January 12th, 2018|Insomnia Blog|0 Comments

Originally found on https://psychcentral.com/lib/the-importance-of-rem-sleep-dreaming/ We typically spend more than 2 hours each night [...]

15 12, 2017

fMRI Suggests Shortened Sleep Affects Mental Health

By | December 15th, 2017|Insomnia Blog, Stress|0 Comments

Originally found on http://www.healthimaging.com/topics/advanced-visualization/fmri-shows-how-abbreviated-sleep-bothers-brain-messes-mood The National Sleep Foundation recommends seven to nine hours [...]

5 12, 2017

Understanding Insomnia in Children

By | December 5th, 2017|Anxiety Blog, Depression Blog, Insomnia Blog, neurofeedback, Unique Mindcare Blog|0 Comments

Originally found on https://www.news-medical.net/health/Insomnia-in-Children.aspx Insomnia is a disturbance in sleep - it may involve [...]

1 12, 2017

Advice for Insomnia

By | December 1st, 2017|Depression Blog, Insomnia Blog, Stress|0 Comments

Originally found on http://www.health.com/health/gallery/0,,20462530,00.html#insomnia-relief-0 Insomnia relief Are you frustrated with your sleep—or lack [...]

14 11, 2017

What’s The Link Between Insomnia And Mental Illness?

By | November 14th, 2017|Anxiety Blog, Depression Blog, Insomnia Blog, Stress, Unique Mindcare Blog|0 Comments

Originally found on https://www.sciencealert.com/what-exactly-is-the-link-between-insomnia-and-mental-illness Poor sleep can make us feel down, worried, and [...]