Depression Blog

/Depression Blog
18 04, 2018

6 Signs of Depression to Watch For

By | April 18th, 2018|Depression Blog|0 Comments

Originally found on https://www.everydayhealth.com/depression/symptoms/depression-symptoms-you-shouldnt-ignore/ Everyone feels a little down in the dumps now and [...]

13 04, 2018

5 Tips to be Kind to Yourself When You’re Anxious

By | April 13th, 2018|Anxiety Blog, Depression Blog, Social Anxiety, Stress|0 Comments

Originally found on https://psychcentral.com/blog/5-more-ways-to-be-kind-to-yourself-when-youre-anxious/ So many of us judge ourselves for being anxious. We [...]

30 03, 2018

PTSD Susceptibility Affected by Estrogen Levels

By | March 30th, 2018|Depression Blog, PTSD|0 Comments

Originally found on https://psychcentral.com/news/2017/01/20/estrogen-levels-influence-susceptibility-to-ptsd/115390.html New research suggests that estrogen levels play a factor in whether a [...]

22 03, 2018

Is Depression Hereditary?

By | March 22nd, 2018|Anxiety Blog, Depression Blog, Stress|0 Comments

Originally found on http://www.medicaldaily.com/depression-hereditary-higher-risk-major-depressive-disorder-people-depressed-394423 As scientists continue to debate whether depression is hereditary, a [...]

20 03, 2018

Drug-Free Neurofeedback Treatment for Depression

By | March 20th, 2018|Depression Blog, neurofeedback|0 Comments

Originally found on http://www.aboutneurofeedback.com/conditions/depression/ Depression robs sufferers of all joys of life and [...]

8 03, 2018

Recognizing Seasonal Affective Disorder

By | March 8th, 2018|Anxiety Blog, Depression Blog, Stress|0 Comments

Originally found on http://www.medicaldaily.com/symptoms-seasonal-affective-disorder-how-recognize-signs-sad-and-how-fight-it-407384 Winter can cramp anyone’s style — the frigid temperatures keep us indoors, [...]

13 02, 2018

What Is Neurofeedback?

By | February 13th, 2018|ADHD Blog, Depression Blog, neurofeedback, Social Anxiety, Unique Mindcare Blog|0 Comments

Originally found on https://www.psychologytoday.com/therapy-types/neurofeedback Neurofeedback, also known as EEG (electroencephalogram) biofeedback, is a therapeutic intervention that [...]

9 02, 2018

What is Depression?

By | February 9th, 2018|Depression Blog|0 Comments

Originally found on https://www.psychologytoday.com/basics/depression Some 15 million Americans a year struggle with depression, an illness [...]

23 01, 2018

Signs of Stress and Anxiety

By | January 23rd, 2018|Anxiety Blog, Depression Blog, Stress|0 Comments

Originally found on https://www.everydayhealth.com/columns/voices-of-experience/hidden-signs-of-stress-and-anxiety/ With the hectic pace of life, it can be difficult [...]

9 01, 2018

Understanding Seasonal Affective Disorder

By | January 9th, 2018|Anxiety Blog, Depression Blog|0 Comments

Originally found on https://www.apa.org/helpcenter/seasonal-affective-disorder.aspx When daylight hours start to decrease and it gets [...]