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14 06, 2018

Learn the Difference Between Stress and Anxiety

By | June 14th, 2018|Anxiety Blog, Stress|0 Comments

Originally found on https://www.brainmdhealth.com/blog/difference-between-stress-anxiety/ It’s that time of year again…tax season! For many, this [...]

8 06, 2018

Ten Medical Explanations For Feeling Tired

By | June 8th, 2018|Insomnia Blog, Sleep Disorders|0 Comments

Originally found on https://www.nhs.uk/live-well/sleep-and-tiredness/10-medical-reasons-for-feeling-tired/ Any serious illness, such as cancer or stroke, or recovering [...]

7 06, 2018

7 Tips for Overcoming Depression

By | June 7th, 2018|Anxiety Blog, Depression Blog, Social Anxiety, Stress|0 Comments

Originally found on https://www.psychologytoday.com/us/blog/anxiety-zen/201605/depression-7-powerful-tips-help-you-overcome-bad-moods There is no health without mental health. In the past decade, depression rates [...]

1 06, 2018

Stress and Anxiety

By | June 1st, 2018|Anxiety Blog, Stress|0 Comments

Originally found on https://www.brainmdhealth.com/blog/difference-between-stress-anxiety/ It’s that time of year again…tax season! For many, this [...]

29 05, 2018

Lack of Sleep May Lessen Control of OCD Symptoms

By | May 29th, 2018|Anxiety Blog, OCD|0 Comments

Originally found on https://www.sciencedaily.com/releases/2017/06/170620121058.htm A late bedtime is associated with lower perceived control of [...]

25 05, 2018

Eight Things to Know About Depression

By | May 25th, 2018|Anxiety Blog, Depression Blog|0 Comments

Originally found on https://www.medicaldaily.com/national-depression-screening-day-8-things-you-didnt-know-about-depression-306503 For the thousands of organizations that will come together to [...]

22 05, 2018

PTSD Symptoms Worsened by Risky Behaviors

By | May 22nd, 2018|Anxiety Blog, OCD, PTSD|0 Comments

Originally found on https://psychcentral.com/news/2017/06/16/risky-behaviors-may-worsen-ptsd-symptoms/122018.html Emerging research suggest that engaging in risky behavior — itself [...]

18 05, 2018

What goes on in the brain during anxiety?

By | May 18th, 2018|Anxiety Blog|0 Comments

Originally found on https://www.medicalnewstoday.com/articles/318667.php We all get anxious from time to time, but what [...]

17 05, 2018

Insomnia Could Raise Risk of Kidney Disease and Death

By | May 17th, 2018|Insomnia Blog|0 Comments

Originally found on https://www.medicalnewstoday.com/articles/319965.php?sr A new study links chronic insomnia with kidney decline and [...]

2 05, 2018

Are Sleep Issues and ADHD related?

By | May 2nd, 2018|Anxiety Blog, Insomnia Blog, Stress|0 Comments

Originally found on https://www.sciencedaily.com/releases/2017/09/170904093443.htm Around 75% of children and adults with Attention Deficit Hyperactivity [...]