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So far uniquemindcare has created 195 blog entries.
7 02, 2018

Biofeedback for Helping Anger

By | February 7th, 2018|neurofeedback|0 Comments

Originally found on https://psychcentral.com/blog/how-biofeedback-can-help-anger/ Anger is a naturally occurring emotion. However, often people [...]

30 01, 2018

Neurofeedback for Insomnia

By | January 30th, 2018|Insomnia Blog, neurofeedback|0 Comments

Originally found on http://www.aboutneurofeedback.com/conditions/insomnia/ At least 40 million Americans each year suffer from chronic, [...]

26 01, 2018

3 Signs of Social Anxiety and the Symptoms

By | January 26th, 2018|Anxiety Blog, Social Anxiety|0 Comments

Originally found on http://www.medicaldaily.com/3-signs-you-have-social-anxiety-and-how-treat-symptoms-406802 Social anxiety disorder is where normal nervousness becomes more than [...]

23 01, 2018

Signs of Stress and Anxiety

By | January 23rd, 2018|Anxiety Blog, Depression Blog, Stress|0 Comments

Originally found on https://www.everydayhealth.com/columns/voices-of-experience/hidden-signs-of-stress-and-anxiety/ With the hectic pace of life, it can be difficult [...]

18 01, 2018

Adult ADHD Could Explain Your Mood Swings

By | January 18th, 2018|ADHD Blog, neurofeedback, Stress|0 Comments

Originally found on https://www.everydayhealth.com/stress/guide/causes/ The popular maxim that men are from Mars and [...]

16 01, 2018

How Long-Term Stress Negatively Affects the Body

By | January 16th, 2018|Anxiety Blog, Stress|0 Comments

Originally found on https://www.everydayhealth.com/stress/guide/effects-on-body/ How Long-Term Stress Negatively Affects the Body Left unchecked, severe [...]

16 01, 2018

Talking to Teens About Stress

By | January 16th, 2018|Stress|0 Comments

Originally found on http://www.apa.org/helpcenter/stress-talk.aspx Stress isn’t just a problem for adults. Young people, too, [...]

12 01, 2018

How Important REM Sleep & Dreaming Are

By | January 12th, 2018|Insomnia Blog|0 Comments

Originally found on https://psychcentral.com/lib/the-importance-of-rem-sleep-dreaming/ We typically spend more than 2 hours each night [...]

9 01, 2018

Understanding Seasonal Affective Disorder

By | January 9th, 2018|Anxiety Blog, Depression Blog|0 Comments

Originally found on https://www.apa.org/helpcenter/seasonal-affective-disorder.aspx When daylight hours start to decrease and it gets [...]

3 01, 2018

What Is Social Anxiety Disorder?

By | January 3rd, 2018|Anxiety Blog|0 Comments

Originally found on https://www.everydayhealth.com/social-anxiety-disorder/guide/ Social anxiety disorder — formerly known as social phobia [...]